Melbourne Women's Health Naturopath - Holistic Support
I’m here to help you feel heard, supported, and empowered to take control of your health. By combining traditional therapies with science-based naturopathy, we’ll uncover the root causes of your symptoms and create a plan that works for you. Whether it’s gut issues, hormonal changes, or energy struggles, I support you every step of the way — as your dedicated Melbourne women’s health naturopath
Melbourne Women’s Health Naturopath - In-Person and Telehealth Consults
Hormone Health
I work with women across all life stages—from adolescence to menopause—supporting PMS, PMDD, PCOS, endometriosis, adenomyosis, perimenopause and thyroid dysfunction. Whether it be to decrease the pain of periods, promote regularity or improve the symptoms around your cycle there is so much we can do.
Gut and Digestive Health
Your gut is at the core of your overall wellbeing, influencing everything from immunity and skin to hormones and mental health. I support clients with a range of digestive concerns, working with you to not fear foods and heal your gut once and for all.
Mood, Stress and Sleep
These three are so commonly linked it’s hard to dive deep into treating one without the other. When stress becomes chronic, it can deeply affect your mood, energy and sleep. On the other hand sleep affects mood, your ability to cope with stress and your energy. As you can see, this is a domino effect that a lot of people don’t even realise is happening.
Why settle for 'just okay'? A naturopathic perspective
Why have we just come to terms with chronic illness, why have we come to terms with debilitating symptoms and why are we so quick to accept ‘just okay’.
I’ve been there. The endless cycle of birth control to manage shifting hormones, painkillers to survive period cramps, countless medical appointments for migraines, and no idea of why any of this was happening.
Why see a naturopath?
As a Melbourne women’s health naturopath and clinical naturopath, I focus on the underlying reasons for your symptoms, treating the root cause to achieve sustainable results. Through comprehensive case taking, pathology, and functional testing, we work collaboratively to create the best plan for your health and wellbeing
You won’t leave our consults with 100 pills and a lifetime prescription but rather a tailored treatment plan that we have chatted about, compromised on and implemented. If required herbs, supplements and flower essences may be prescribed but this will never be the only option. I work a lot with nutrition advice and like to make sustainable change with nutrition and lifestyle.
We don’t just manage symptoms – we uncover what’s really going on in your body. You’ll get support that integrates your mind, body, lifestyle and emotions – not just a supplement list.
Frequently Asked Questions
To put your mind at ease ….. because I know the unknown can be scary
What is naturopathy?
Naturopathy is a holistic approach to health that focuses on treating the root cause of symptoms, not just masking them. It combines evidence-based natural medicine, nutrition, lifestyle guidance and herbal remedies to support the body’s ability to heal.
What can a naturopath help with?
As a Melbourne women’s health naturopath, I support women through every life stage — from adolescence to perimenopause and menopause. This includes concerns like hormonal imbalances (PMS, PCOS, endometriosis, menopause), irregular or painful periods, skin issues (acne, eczema, rosacea), digestive complaints (bloating, IBS, food sensitivities), fatigue, burnout, low mood, anxiety, sleep disturbances and thyroid or metabolic concerns
What happens in the initial consultation?
In your initial 70-minute consult, we explore your full health story, review symptoms, lifestyle and diet, and begin forming a tailored plan with herbs, supplements and lifestyle strategies. You’ll walk away feeling heard, supported and empowered with a clear direction forward.
Can I book if I’m already seeing a doctor or specialist?
Absolutely. Naturopathic care can work beautifully alongside other medical or allied health treatments. I’m happy to collaborate with other health professionals to ensure your care is well-rounded and safe.
Do you offer functional testing?
Yes, I have access to a wide range of functional tests including hormone panels, gut microbiome testing, food intolerances, nutrient analysis and more. I’ll only recommend testing if it will provide helpful insights for your case.
How many sessions will I need?
This really depends on your goals and the complexity of your symptoms. Most clients begin with an initial consult, followed by 1–2 return visits to refine and adjust their plan.
What should I bring to an appointment?
When you book an appointment, an intake form will be sent directly to you. Please make sure you have filled this out before your appointment. I will spend 1-2 hours preparing for your consultation, researching and planning – therefore it’s important to have the intake form and any blood or functional tests sent through prior to this.
Telehealth
Monday: 9am – late
Tuesday: 9am – late
Clinic Address
10/44 Hampstead Rd, Maidstone VIC 3012
Thursday, 9am – late
Saturday : 8am – 2pm